Kaya toast

Item Rating: 48/100

One cup of Kaya toast is around 240 grams and contains approximately 841 calories, 14 grams of protein, 36 grams of fat, and 108 grams of carbohydrates.

Kaya Toast is a delightful treat hailing from Southeast Asian cuisine, particularly popular in Singapore and Malaysia. This dish features perfectly toasted bread slathered with a rich, creamy spread made from coconut milk, sugar, and eggs, known as kaya. It's often paired with a slab of butter for an indulgent touch. Served with a side of soft-boiled eggs and a splash of soy sauce, Kaya Toast offers a balance of sweetness and umami. While the coconut and sugar provide energy, it’s best enjoyed in moderation due to its richness. Perfect for breakfast or a snack, Kaya Toast is a delicious glimpse into the vibrant food culture of the region!

Nutrition Facts

Serving size	1 cup (240.4g)

Amount per serving	% Daily Value*
Calories	841

Total Fat 36.06g	46%
Saturated Fat 19.23g	96%
Polyunsaturated Fat NaNg
Cholesterol 120mg	40%
Sodium 721mg	31%
Total Carbohydrate 108.17g	39%
Dietary Fiber 4.81g	17%
Total Sugars 48.08g
Protein 14.42g	29%

Vitamin D 0IU	0%
Calcium 120mg	9%
Iron 5mg	27%
Potassium 240mg	5%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 39.8%

Protein: 7.1%

Carbs: 53.1%