Kaya jam
Item Rating: 45/100
One cup of Kaya jam is around 238 grams and contains approximately 714 calories, 12 grams of protein, 24 grams of fat, and 119 grams of carbohydrates.
Kaya Jam is a delicious coconut spread that's a staple in Southeast Asian cuisine, particularly in Malaysia and Singapore. Made from rich coconut milk, eggs, sugar, and fragrant pandan leaves, this creamy delight offers a sweet and aromatic flavor profile. Packed with antioxidants from pandan and providing a unique twist on sweetness, Kaya Jam can be enjoyed on toast, as a dessert topping, or even in pastries. While it's indulgent, moderation is key, making it a delightful treat to savor any time of day. Rediscover the taste of tradition with Kaya Jam!
Want to track this food in seconds with AI photo or voice note?
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Nutrition Facts
| Serving size | 1 cup (238.1g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 714 |
| Total Fat 23.81g | 31% |
| Saturated Fat 11.90g | 60% |
| Cholesterol 119mg | 40% |
| Sodium 238mg | 10% |
| Total Carbohydrate 119.05g | 43% |
| Dietary Fiber 0.00g | 0% |
| Total Sugars 95.24g | |
| Protein 11.90g | 24% |
| Vitamin D 0IU | 0% |
| Calcium 119mg | 9% |
| Iron 1mg | 7% |
| Potassium 238mg | 5% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 29.0%
Protein: 6.5%
Carbs: 64.5%