Kaviar

Item Rating: 51/100

One cup of Kaviar is around 237 grams and contains approximately 621 calories, 58 grams of protein, 42 grams of fat, and 9.5 grams of carbohydrates.

Kaviar is a luxurious delicacy made from the roe of sturgeon, usually originating from the Caspian and Black Seas. This exquisite dish is known for its rich, briny flavor and delicate texture, often enjoyed on blinis or paired with fine spirits. Packed with omega-3 fatty acids, Kaviar offers health benefits such as improved heart health and brain function. However, it’s high in sodium, so moderation is key. Indulge in Kaviar for a taste of sophistication and a sprinkle of wellness!

Nutrition Facts

Serving size	(236.5884g)

Amount per serving	% Daily Value*
Calories	621.0445

Total Fat 42.2902g	0%
Saturated Fat 9.0199g	0%
Polyunsaturated Fat g
Cholesterol 1389.9568mg	0%
Sodium 3548.8259mg	0%
Total Carbohydrate 9.4635g	0%
Dietary Fiber 0g	0%
Total Sugars 0g
Protein 58.2599g	0%

Vitamin D 266.1619IU	0%
Calcium 650.6181mg	0%
Iron 11.8294mg	0%
Potassium 443.6032mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 58.4%

Protein: 35.8%

Carbs: 5.8%