Katsu
Item Rating: 60/100
One cup of Katsu is around 240 grams and contains approximately 744 calories, 41 grams of protein, 42 grams of fat, and 56 grams of carbohydrates.
Katsu is a delicious Japanese dish, typically featuring breaded and deep-fried meat, commonly pork or chicken, served with a rich, tangy sauce. Originating from Western-style cuisine, Katsu has become a beloved staple in Japan and beyond. While it's indulgent with its crispy coating, you can find healthier versions using lean meats and alternative cooking methods like baking. Often paired with shredded cabbage and rice, Katsu offers a balance of flavors and textures that delights the senses. For a satisfying meal that brings a taste of Japan to your table, try Katsu today!
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Nutrition Facts
| Serving size | 1 cup (240.0g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 744 |
| Total Fat 42.00g | 54% |
| Saturated Fat 9.60g | 48% |
| Cholesterol 120mg | 40% |
| Sodium 1104mg | 48% |
| Total Carbohydrate 56.40g | 21% |
| Dietary Fiber 2.40g | 9% |
| Total Sugars 7.20g | |
| Protein 40.80g | 82% |
| Vitamin D 0IU | 0% |
| Calcium 24mg | 2% |
| Iron 3mg | 17% |
| Potassium 480mg | 10% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 49.3%
Protein: 21.3%
Carbs: 29.4%