Katsu curry

Item Rating: 67/100

One cup of Katsu curry is around 236 grams and contains approximately 541 calories, 20 grams of protein, 24 grams of fat, and 61 grams of carbohydrates.

Katsu Curry is a delightful Japanese dish featuring a breaded and deep-fried cutlet, usually pork or chicken, served over a bed of fluffy rice. It's smothered in a rich, flavorful curry sauce made from a blend of spices, onions, and vegetables. Originating from Japan, Katsu Curry combines the best of both Western-style breaded meats and traditional Japanese curry. While indulgent with its crispy exterior and savory sauce, it can be balanced with the addition of fresh vegetables. Though hearty, it's important to enjoy in moderation due to its calorie content, making it a satisfying yet occasional treat for curry lovers.

Nutrition Facts

Serving size	1 cup (236.5g)

Amount per serving	% Daily Value*
Calories	541

Total Fat 23.65g	30%
Saturated Fat 6.76g	34%
Polyunsaturated Fat NaNg
Cholesterol 68mg	23%
Sodium 811mg	35%
Total Carbohydrate 60.81g	22%
Dietary Fiber 3.38g	12%
Total Sugars 6.76g
Protein 20.27g	41%

Vitamin D 0IU	0%
Calcium 68mg	5%
Iron 2mg	11%
Potassium 405mg	9%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 39.6%

Protein: 15.1%

Carbs: 45.3%