Kasvispihvi
Item Rating: 84/100
One cup of Kasvispihvi is around 238 grams and contains approximately 357 calories, 12 grams of protein, 12 grams of fat, and 48 grams of carbohydrates.
Kasvispihvi is a delicious, plant-based patty hailing from Scandinavian cuisine. Made from a hearty blend of lentils, chickpeas, and fresh vegetables, each bite is packed with protein and fiber. Rich in vitamins and low in saturated fats, Kasvispihvi is a healthy choice for anyone looking to enjoy a satisfying meal. It’s perfect for burgers, salads, or as a main dish. Enjoy this flavorful and nutritious option that not only delights the taste buds but also supports a balanced diet!
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Nutrition Facts
| Serving size | 1 cup (238.1g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 357 |
| Total Fat 11.90g | 15% |
| Saturated Fat 2.38g | 12% |
| Cholesterol 0mg | 0% |
| Sodium 714mg | 31% |
| Total Carbohydrate 47.62g | 17% |
| Dietary Fiber 9.52g | 34% |
| Total Sugars 4.76g | |
| Protein 11.90g | 24% |
| Vitamin D 0IU | 0% |
| Calcium 119mg | 9% |
| Iron 4mg | 20% |
| Potassium 714mg | 15% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 31.0%
Protein: 13.8%
Carbs: 55.2%