Kassler
Item Rating: 50/100
One cup of Kassler is around 238 grams and contains approximately 548 calories, 50 grams of protein, 36 grams of fat, and 3.6 grams of carbohydrates.
Kassler is a delicious, savory pork dish originating from Germany, renowned for its tender, smoked flavor. Traditionally made from the loin or other cuts of pork, it’s often seasoned with a blend of spices and slow-cooked to perfection. While rich in protein, Kassler can also be higher in sodium due to the curing process, so moderation is key. Often enjoyed with hearty sides like sauerkraut or potatoes, it brings a taste of German cuisine right to your table, making every meal a delightful experience.
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Nutrition Facts
| Serving size | 1 cup (238.1g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 548 |
| Total Fat 35.71g | 46% |
| Saturated Fat 11.90g | 60% |
| Cholesterol 167mg | 56% |
| Sodium 2143mg | 93% |
| Total Carbohydrate 3.57g | 1% |
| Dietary Fiber 0.00g | 0% |
| Total Sugars 1.19g | |
| Protein 50.00g | 100% |
| Vitamin D 0IU | 0% |
| Calcium 24mg | 2% |
| Iron 3mg | 16% |
| Potassium 714mg | 15% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 60.0%
Protein: 37.3%
Carbs: 2.7%