Kass souflee
Item Rating: 50/100
One cup of Kass souflee is around 237 grams and contains approximately 591 calories, 28 grams of protein, 43 grams of fat, and 24 grams of carbohydrates.
Kass Souflee is a delightful dish originating from the rich culinary traditions of Lebanon. This fluffy, baked soufflé features a base of eggs, blended with creamy cheese and aromatic herbs, creating a savory taste sensation. It's often paired with fresh vegetables, adding a burst of color and nutrition. While Kass Souflee is indulgent with its cheesy goodness, it also packs in protein and vitamins, making it a satisfying choice. Whether served as a hearty main or a delectable side, Kass Souflee promises to elevate any meal with its unique flavors and enticing texture.
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Nutrition Facts
| Serving size | 1 cup (236.6g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 591 |
| Total Fat 42.59g | 55% |
| Saturated Fat 23.66g | 118% |
| Cholesterol 237mg | 79% |
| Sodium 946mg | 41% |
| Total Carbohydrate 23.66g | 9% |
| Dietary Fiber 0.00g | 0% |
| Total Sugars 4.73g | |
| Protein 28.39g | 57% |
| Vitamin D 118IU | 591% |
| Calcium 473mg | 36% |
| Iron 2mg | 13% |
| Potassium 355mg | 8% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 64.8%
Protein: 19.2%
Carbs: 16.0%