Kasmiri naan

Item Rating: 62/100

One cup of Kasmiri naan is around 238 grams and contains approximately 714 calories, 14 grams of protein, 19 grams of fat, and 119 grams of carbohydrates.

Kasmiri Naan is a soft, fluffy bread hailing from the rich culinary traditions of Kashmir, India. Infused with a delightful mixture of dried fruits, nuts, and aromatic spices, this naan offers a unique sweet and savory flavor profile. Traditionally baked in a tandoor, it boasts a crisp exterior while remaining tender within. While it’s a delicious treat, its richness may not be the healthiest option for regular consumption, as it’s often made with buttery ghee and flour. Perfect for pairing with flavorful curries or enjoyed on its own, Kasmiri Naan is a true indulgence from the heart of Indian cuisine.

Nutrition Facts

Serving size	1 cup (238.1g)

Amount per serving	% Daily Value*
Calories	714

Total Fat 19.05g	24%
Saturated Fat 7.14g	36%
Polyunsaturated Fat NaNg
Cholesterol 24mg	8%
Sodium 952mg	41%
Total Carbohydrate 119.05g	43%
Dietary Fiber 4.76g	17%
Total Sugars 23.81g
Protein 14.29g	29%

Vitamin D 0IU	0%
Calcium 119mg	9%
Iron 5mg	26%
Potassium 238mg	5%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 24.3%

Protein: 8.1%

Carbs: 67.6%