Karubi
Item Rating: 61/100
One cup of Karubi is around 238 grams and contains approximately 595 calories, 43 grams of protein, 48 grams of fat, and 0 grams of carbohydrates.
Karubi is a delectable cut of premium beef, often enjoyed in Japanese cuisine, particularly in yakiniku barbeque. Sourced from marbled wagyu or other high-quality beef, its tender, juicy texture and rich flavor make it a must-try. While it’s indulgent and higher in fat, it provides essential nutrients like protein and iron. Enjoyed in moderation, Karubi can be a flavorful part of a balanced diet, pairing perfectly with fresh vegetables and dipping sauces for a complete culinary experience.
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Nutrition Facts
| Serving size | 1 cup (238.1g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 595 |
| Total Fat 47.62g | 61% |
| Saturated Fat 19.05g | 95% |
| Cholesterol 167mg | 56% |
| Sodium 179mg | 8% |
| Total Carbohydrate 0.00g | 0% |
| Dietary Fiber 0.00g | 0% |
| Total Sugars 0.00g | |
| Protein 42.86g | 86% |
| Vitamin D 0IU | 0% |
| Calcium 24mg | 2% |
| Iron 5mg | 26% |
| Potassium 714mg | 15% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 71.4%
Protein: 28.6%
Carbs: 0.0%