Kartoffelsuppe

Item Rating: 73/100

One cup of Kartoffelsuppe is around 236 grams and contains approximately 142 calories, 3.8 grams of protein, 4.7 grams of fat, and 28 grams of carbohydrates.

Kartoffelsuppe is a comforting German potato soup that showcases the heartiness of simple ingredients. Made with creamy potatoes, savory onions, and aromatic herbs, this dish is often enriched with delightful additions like carrots and leeks. Originating from traditional German kitchens, Kartoffelsuppe offers warmth and nourishment, making it a perfect choice for chilly days. It's naturally low in calories while packed with fiber, potassium, and vitamins, providing a wholesome meal option. Whether enjoyed on its own or paired with crusty bread, Kartoffelsuppe is a delicious taste of German comfort food.

Nutrition Facts

Serving size	1 cup (235.8g)

Amount per serving	% Daily Value*
Calories	142

Total Fat 4.72g	6%
Saturated Fat 0.94g	5%
Polyunsaturated Fat NaNg
Cholesterol 0mg	0%
Sodium 566mg	25%
Total Carbohydrate 28.30g	10%
Dietary Fiber 2.83g	10%
Total Sugars 3.77g
Protein 3.77g	8%

Vitamin D 0IU	0%
Calcium 38mg	3%
Iron 1mg	8%
Potassium 472mg	10%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 24.9%

Protein: 8.8%

Carbs: 66.3%