Kartoffelpuffer
Item Rating: 68/100
One cup of Kartoffelpuffer is around 238 grams and contains approximately 636 calories, 8.3 grams of protein, 37 grams of fat, and 70 grams of carbohydrates.
Kartoffelpuffer are delicious, crispy potato pancakes hailing from German cuisine. Made primarily from grated potatoes, flour, and eggs, they’re seasoned with a touch of salt and often served with applesauce or sour cream. These golden-brown delights offer a satisfying crunch on the outside while remaining tender on the inside. While they are a tasty treat, they can be high in calories due to frying. However, you can make them healthier by baking or air-frying. Whether enjoyed as a snack or a side dish, Kartoffelpuffer are sure to delight your taste buds!
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Nutrition Facts
| Serving size | 1 cup (238.1g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 636 |
| Total Fat 36.90g | 47% |
| Saturated Fat 5.95g | 30% |
| Cholesterol 83mg | 28% |
| Sodium 952mg | 41% |
| Total Carbohydrate 70.24g | 26% |
| Dietary Fiber 7.14g | 26% |
| Total Sugars 3.57g | |
| Protein 8.33g | 17% |
| Vitamin D 0IU | 0% |
| Calcium 48mg | 4% |
| Iron 2mg | 13% |
| Potassium 1071mg | 23% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 51.4%
Protein: 5.2%
Carbs: 43.5%