Karpatka

Item Rating: 46/100

One cup of Karpatka is around 238 grams and contains approximately 714 calories, 12 grams of protein, 43 grams of fat, and 71 grams of carbohydrates.

Karpatka is a delightful Polish dessert, a combination of light choux pastry filled with rich, creamy vanilla custard. Originating from the picturesque Tatra Mountains, its name translates to "Carpathian cake," echoing the mountainous landscape. This indulgent treat features a flaky, crisp exterior and a smooth, luscious interior, making it a perfect dessert for any occasion. While it’s a sweet indulgence with a generous amount of sugar and cream, it also incorporates eggs and milk, offering some nutritional benefits. Treat yourself to Karpatka for a taste of Polish tradition and a sweet escape!

Nutrition Facts

Serving size	1 cup (238.1g)

Amount per serving	% Daily Value*
Calories	714

Total Fat 42.86g	55%
Saturated Fat 23.81g	119%
Polyunsaturated Fat NaNg
Cholesterol 119mg	40%
Sodium 476mg	21%
Total Carbohydrate 71.43g	26%
Dietary Fiber 2.38g	9%
Total Sugars 35.71g
Protein 11.90g	24%

Vitamin D 0IU	0%
Calcium 119mg	9%
Iron 2mg	13%
Potassium 238mg	5%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 53.6%

Protein: 6.6%

Carbs: 39.7%