Karotte

Item Rating: 84/100

One cup of Karotte is around 237 grams and contains approximately 97 calories, 2.1 grams of protein, 0.5 grams of fat, and 23 grams of carbohydrates.

Karotte is a vibrant, nutrient-rich vegetable that’s bursting with flavor. Originating from Europe, this root vegetable is known for its sweet taste and crunchy texture. Packed with essential vitamins, particularly beta-carotene, Karotte supports eye health and boosts immunity. Its low calorie count makes it a perfect snack for those looking to maintain a healthy weight. Whether enjoyed raw in a salad, roasted, or blended into a soup, Karotte adds a delightful crunch and a touch of natural sweetness to any dish. Embrace the goodness of Karotte, and elevate your meals with this wholesome delight!

Nutrition Facts

Serving size	(237.3541g)

Amount per serving	% Daily Value*
Calories	97.3152

Total Fat 0.4747g	0%
Saturated Fat 0g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 163.7743mg	0%
Total Carbohydrate 22.786g	0%
Dietary Fiber 6.6459g	0%
Total Sugars 11.1556g
Protein 2.1362g	0%

Vitamin D 0IU	0%
Calcium 78.3268mg	0%
Iron 0.7121mg	0%
Potassium 759.5331mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 4.1%

Protein: 8.2%

Carbs: 87.7%