Nutrition Facts for Karipap
Image of Karipap

Karipap

Item Rating: 65/100

One cup of Karipap is around 238 grams and contains approximately 583 calories, 12 grams of protein, 29 grams of fat, and 71 grams of carbohydrates.

Karipap is a delightful pastry originating from Malay cuisine, featuring a crispy, golden-brown crust that encases a savory filling. Typically, it’s stuffed with a delicious blend of minced meat, spicy potatoes, peas, and fragrant spices, making each bite a burst of flavor. While traditionally deep-fried, which adds to its indulgence, Karipap can also be baked for a healthier twist. This versatile snack is perfect as a street food favorite or party appetizer, offering a satisfying combination of taste and texture that will keep you coming back for more.

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Nutrition Facts

Serving size 1 cup (238.1g)
Amount per serving % Daily Value*
Calories 583
Total Fat 28.57g 37%
Saturated Fat 7.14g 36%
Polyunsaturated Fat NaNg
Cholesterol 0mg 0%
Sodium 714mg 31%
Total Carbohydrate 71.43g 26%
Dietary Fiber 4.76g 17%
Total Sugars 4.76g
Protein 11.90g 24%
Vitamin D 0IU 0%
Calcium 48mg 4%
Iron 4mg 20%
Potassium 357mg 8%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 43.5%
Protein: 8.1%
Carbs: 48.4%