Karak tea

Item Rating: 68/100

One cup of Karak tea is around 240 grams and contains approximately 120 calories, 2 grams of protein, 3 grams of fat, and 20 grams of carbohydrates.

Karak Tea is a rich and flavorful beverage that originated in the Indian subcontinent, now beloved in the Gulf region. This aromatic drink combines robust black tea, aromatic spices like cardamom and ginger, and creamy milk, resulting in a delightful fusion of tastes. While it's an indulgent treat, Karak Tea can be enjoyed in moderation, offering a cozy caffeine boost and potential health benefits from its spices, known for their antioxidant properties. Perfect for any time of day, it's not just a drink; it’s a cultural experience that warms the heart and brings people together.

Nutrition Facts

Serving size	1 cup (240.0g)

Amount per serving	% Daily Value*
Calories	120

Total Fat 3.00g	4%
Saturated Fat 1.50g	8%
Polyunsaturated Fat NaNg
Cholesterol 10mg	3%
Sodium 50mg	2%
Total Carbohydrate 20.00g	7%
Dietary Fiber 0.00g	0%
Total Sugars 18.00g
Protein 2.00g	4%

Vitamin D 0IU	0%
Calcium 80mg	6%
Iron 0mg	1%
Potassium 150mg	3%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 23.5%

Protein: 7.0%

Carbs: 69.6%