Karahi spices

Item Rating: 82/100

One cup of Karahi spices is around 238 grams and contains approximately 714 calories, 24 grams of protein, 12 grams of fat, and 143 grams of carbohydrates.

Karahi Spices are a vibrant blend of traditional spices that bring the rich flavors of South Asian cuisine to life. Made from handpicked ingredients like cumin, coriander, turmeric, and chili, this blend is perfect for creating authentic karahi dishes. Originating from Pakistan and India, Karahi Spices elevate everything from stir-fried meats to vegetable curries. Packed with antioxidants and anti-inflammatory properties, these spices not only enhance taste but also contribute to a balanced diet. Experience the magic of Karahi Spices and transform your meals into a culinary adventure!

Nutrition Facts

Serving size	1 cup (238.1g)

Amount per serving	% Daily Value*
Calories	714

Total Fat 11.90g	15%
Saturated Fat 2.38g	12%
Polyunsaturated Fat NaNg
Cholesterol 0mg	0%
Sodium 119mg	5%
Total Carbohydrate 142.86g	52%
Dietary Fiber 47.62g	170%
Total Sugars 0.00g
Protein 23.81g	48%

Vitamin D 0IU	0%
Calcium 1190mg	92%
Iron 48mg	265%
Potassium 2381mg	51%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 13.8%

Protein: 12.3%

Carbs: 73.8%