Kara sev
Item Rating: 63/100
One cup of Kara sev is around 240 grams and contains approximately 1320 calories, 24 grams of protein, 84 grams of fat, and 120 grams of carbohydrates.
Kara Sev is a delightful Indian snack made from crispy, spiced chickpea flour strands. Originating from the vibrant streets of India, this savory treat is often enjoyed as a topping on salads or as a crunchy snack on its own. Packed with protein and fiber, Kara Sev offers a guilt-free indulgence, although its deep-fried preparation means moderation is key. With its unique blend of spices, it tantalizes the taste buds while adding a satisfying crunch to your favorite dishes. Enjoy Kara Sev for a flavorful snack that brings a taste of India to your home!
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Nutrition Facts
| Serving size | 1 cup (240.0g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1320 |
| Total Fat 84.00g | 108% |
| Saturated Fat 12.00g | 60% |
| Cholesterol 0mg | 0% |
| Sodium 1920mg | 83% |
| Total Carbohydrate 120.00g | 44% |
| Dietary Fiber 12.00g | 43% |
| Total Sugars 4.80g | |
| Protein 24.00g | 48% |
| Vitamin D 0IU | 0% |
| Calcium 120mg | 9% |
| Iron 5mg | 27% |
| Potassium 720mg | 15% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 56.8%
Protein: 7.2%
Carbs: 36.0%