Kara kebabs

Item Rating: 61/100

One cup of Kara kebabs is around 238 grams and contains approximately 595 calories, 48 grams of protein, 36 grams of fat, and 24 grams of carbohydrates.

Kara Kebabs are a delightful fusion of Middle Eastern flavors and tender meat, marinated in a special blend of spices and grilled to perfection. Each kebab is made with succulent cuts of chicken, beef, or lamb, accompanied by vibrant vegetables like bell peppers and onions. Originating from traditional street food, these kebabs offer a satisfying and flavorful experience. Packed with protein and fiber, they’re a healthier option for a quick meal, especially when paired with fresh salads or whole-grain wraps. Savor the taste of Kara Kebabs and indulge in a deliciously wholesome treat!

Nutrition Facts

Serving size	1 cup (238.1g)

Amount per serving	% Daily Value*
Calories	595

Total Fat 35.71g	46%
Saturated Fat 11.90g	60%
Polyunsaturated Fat NaNg
Cholesterol 143mg	48%
Sodium 1190mg	52%
Total Carbohydrate 23.81g	9%
Dietary Fiber 2.38g	9%
Total Sugars 4.76g
Protein 47.62g	95%

Vitamin D 0IU	0%
Calcium 71mg	5%
Iron 5mg	26%
Potassium 714mg	15%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 52.9%

Protein: 31.4%

Carbs: 15.7%