Kapurung

Item Rating: 72/100

One cup of Kapurung is around 240 grams and contains approximately 288 calories, 14 grams of protein, 9.6 grams of fat, and 48 grams of carbohydrates.

Kapurung is a traditional Indonesian dish originating from the South Sulawesi region, packed with flavor and nutrients. This savory dish features a delightful combination of sago flour and water, forming a smooth, dough-like consistency. Often served with a variety of toppings, including fresh vegetables, spicy sambal, and protein sources like fish or chicken, Kapurung is as nutritious as it is delicious. Rich in carbohydrates and low in fat, it’s a healthy choice that energizes the body while offering a taste of authentic Indonesian cuisine. Enjoy Kapurung for a wholesome meal that celebrates the vibrant flavors of tradition!

Nutrition Facts

Serving size	1 cup (240.0g)

Amount per serving	% Daily Value*
Calories	288

Total Fat 9.60g	12%
Saturated Fat 2.88g	14%
Polyunsaturated Fat NaNg
Cholesterol 29mg	10%
Sodium 768mg	33%
Total Carbohydrate 48.00g	17%
Dietary Fiber 2.88g	10%
Total Sugars 4.80g
Protein 14.40g	29%

Vitamin D 0IU	0%
Calcium 96mg	7%
Iron 2mg	11%
Potassium 384mg	8%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 25.7%

Protein: 17.1%

Carbs: 57.1%