Kaposztasalata

Item Rating: 79/100

One cup of Kaposztasalata is around 237 grams and contains approximately 118 calories, 2.8 grams of protein, 0.5 grams of fat, and 24 grams of carbohydrates.

Kaposztasalata is a delightful Hungarian cabbage salad, bursting with fresh flavors and vibrant colors. Made primarily from finely shredded cabbage, it often includes fresh tomatoes, onions, and a hint of paprika. This dish is typically dressed with a tangy vinegar and oil dressing, adding a refreshing zest. Perfect as a side or salad, Kaposztasalata is not only delicious but also rich in vitamins C and K, making it a healthy choice. Low in calories and high in fiber, this crunchy salad embodies the essence of Hungarian cuisine, bringing a taste of tradition to your table.

Nutrition Facts

Serving size	1 cup (236.6g)

Amount per serving	% Daily Value*
Calories	118

Total Fat 0.47g	1%
Saturated Fat 0.24g	1%
Polyunsaturated Fat NaNg
Cholesterol 0mg	0%
Sodium 710mg	31%
Total Carbohydrate 23.66g	9%
Dietary Fiber 5.91g	21%
Total Sugars 11.83g
Protein 2.84g	6%

Vitamin D 0IU	0%
Calcium 95mg	7%
Iron 1mg	7%
Potassium 355mg	8%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 3.9%

Protein: 10.3%

Carbs: 85.8%