Kangaroo

Item Rating: 77/100

One cup of Kangaroo is around 237 grams and contains approximately 232 calories, 52 grams of protein, 2.4 grams of fat, and 0 grams of carbohydrates.

Kangaroo is a lean and nutrient-rich meat sourced from the wild landscapes of Australia. Known for its bold flavor and tender texture, kangaroo is often celebrated in gourmet cuisine, appearing in dishes ranging from savory steaks to flavorful pies. It’s packed with protein, low in fat, and rich in essential vitamins and minerals, making it a healthy choice for those looking to add variety to their diet. With sustainable farming practices, kangaroo is not just good for you, but also friendlier to the environment. Dive into this unique culinary experience and discover the taste of the Australian outback!

Nutrition Facts

Serving size	1 cup (236.6g)

Amount per serving	% Daily Value*
Calories	232

Total Fat 2.37g	3%
Saturated Fat 1.18g	6%
Polyunsaturated Fat NaNg
Cholesterol 154mg	51%
Sodium 135mg	6%
Total Carbohydrate 0.00g	0%
Dietary Fiber 0.00g	0%
Total Sugars 0.00g
Protein 52.05g	104%

Vitamin D 0IU	0%
Calcium 26mg	2%
Iron 9mg	50%
Potassium 752mg	16%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 9.3%

Protein: 90.7%

Carbs: 0.0%