Nutrition Facts for Kangaroo meat
Image of Kangaroo meat

Kangaroo meat

Item Rating: 77/100

One cup of Kangaroo meat is around 238 grams and contains approximately 233 calories, 51 grams of protein, 3.6 grams of fat, and 0 grams of carbohydrates.

Kangaroo meat is a lean, protein-rich option that hails from Australia, where kangaroos roam freely in their natural habitat. Known for its unique flavor, it carries a slightly gamey taste, making it a favorite in various dishes, from hearty stews to gourmet burgers. Packed with essential nutrients, kangaroo meat is low in fat and high in iron, making it an excellent choice for health-conscious eaters. With high omega-3 fatty acid content, it supports heart health while being free from added hormones and antibiotics. Discover a sustainable and delicious alternative to traditional meats with kangaroo!

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Nutrition Facts

Serving size 1 cup (238.1g)
Amount per serving % Daily Value*
Calories 233
Total Fat 3.57g 5%
Saturated Fat 1.19g 6%
Polyunsaturated Fat NaNg
Cholesterol 133mg 44%
Sodium 143mg 6%
Total Carbohydrate 0.00g 0%
Dietary Fiber 0.00g 0%
Total Sugars 0.00g
Protein 50.95g 102%
Vitamin D 0IU 0%
Calcium 26mg 2%
Iron 8mg 44%
Potassium 757mg 16%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 13.6%
Protein: 86.4%
Carbs: 0.0%