Kamut pasta

Item Rating: 82/100

One cup of Kamut pasta is around 200 grams and contains approximately 712 calories, 30 grams of protein, 4 grams of fat, and 148 grams of carbohydrates.

Kamut Pasta is a delicious and nutritious alternative to traditional pasta, made from ancient khorasan wheat, known for its rich, nutty flavor and golden hue. Originating from Egypt over 4,000 years ago, this pasta carries a unique heritage. Packed with protein, fiber, and essential minerals like magnesium and zinc, it offers a wholesome boost to your meals while supporting digestive health. With its low glycemic index, Kamut Pasta is also a great choice for those seeking a heart-healthy option. Enjoy it in your favorite dishes, and savor the taste of history in every bite!

Nutrition Facts

Serving size	1 cup (200.0g)

Amount per serving	% Daily Value*
Calories	712

Total Fat 4.00g	5%
Saturated Fat 0.60g	3%
Polyunsaturated Fat NaNg
Cholesterol 0mg	0%
Sodium 10mg	0%
Total Carbohydrate 148.00g	54%
Dietary Fiber 16.00g	57%
Total Sugars 6.00g
Protein 30.00g	60%

Vitamin D 0IU	0%
Calcium 54mg	4%
Iron 6mg	33%
Potassium 800mg	17%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 4.8%

Protein: 16.0%

Carbs: 79.1%