Kamsteg
Item Rating: 63/100
One cup of Kamsteg is around 237 grams and contains approximately 591 calories, 43 grams of protein, 47 grams of fat, and 0 grams of carbohydrates.
Kamsteg is a vibrant and flavorful dish originating from the heart of the Middle East. A delightful blend of tender meats, aromatic spices, and fresh vegetables come together in this wholesome meal. Often served over fluffy rice or warm bread, Kamsteg is a celebration of rich culinary traditions. Packed with protein and nutrients, it offers a satisfying balance of flavors while being low in unhealthy fats. Whether you're enjoying it at a family gathering or as a quick weeknight dinner, Kamsteg brings the essence of home-cooked comfort straight to your table.
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Nutrition Facts
| Serving size | 1 cup (236.6g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 591 |
| Total Fat 47.32g | 61% |
| Saturated Fat 16.56g | 83% |
| Cholesterol 166mg | 55% |
| Sodium 166mg | 7% |
| Total Carbohydrate 0.00g | 0% |
| Dietary Fiber 0.00g | 0% |
| Total Sugars 0.00g | |
| Protein 42.59g | 85% |
| Vitamin D 0IU | 0% |
| Calcium 24mg | 2% |
| Iron 4mg | 20% |
| Potassium 710mg | 15% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 71.4%
Protein: 28.6%
Carbs: 0.0%