Kalveragout

Item Rating: 66/100

One cup of Kalveragout is around 235 grams and contains approximately 353 calories, 24 grams of protein, 19 grams of fat, and 24 grams of carbohydrates.

Kalveragout is a rich and comforting Dutch stew made with tender pieces of veal slow-cooked in a savory broth. Infused with aromatic herbs and a vibrant mix of vegetables like carrots, onions, and mushrooms, this dish brings warmth and flavor to your table. Originating from the Netherlands, it's often enjoyed during colder months and special gatherings. While it's hearty and satisfying, the creamy sauce can be indulgent, but the nutritious veggies provide a wholesome balance. Perfect with crusty bread or over creamy mashed potatoes, Kalveragout is a delicious taste of Dutch home cooking.

Nutrition Facts

Serving size	1 cup (235.3g)

Amount per serving	% Daily Value*
Calories	353

Total Fat 18.82g	24%
Saturated Fat 7.06g	35%
Polyunsaturated Fat NaNg
Cholesterol 118mg	39%
Sodium 941mg	41%
Total Carbohydrate 23.53g	9%
Dietary Fiber 2.35g	8%
Total Sugars 4.71g
Protein 23.53g	47%

Vitamin D 0IU	0%
Calcium 71mg	5%
Iron 4mg	20%
Potassium 471mg	10%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 47.4%

Protein: 26.3%

Carbs: 26.3%