Nutrition Facts for Kalua pig
Image of Kalua pig

Kalua pig

Item Rating: 51/100

One cup of Kalua pig is around 238 grams and contains approximately 714 calories, 60 grams of protein, 48 grams of fat, and 0 grams of carbohydrates.

Kalua Pig is a traditional Hawaiian dish made from whole roasted pork, slow-cooked in an underground oven called an imu. The pork is seasoned with sea salt and often wrapped in banana leaves, creating a tender, smoky flavor that’s truly unique. Originating from the islands of Hawaii, Kalua Pig is a staple at luaus and celebrations. While it’s rich and indulgent, offering a mouthwatering blend of fats and protein, it’s also high in sodium. Enjoyed in moderation, this flavorful dish brings a taste of Hawaiian culture right to your plate.

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Nutrition Facts

Serving size 1 cup (238.1g)
Amount per serving % Daily Value*
Calories 714
Total Fat 47.62g 61%
Saturated Fat 16.67g 83%
Polyunsaturated Fat NaNg
Cholesterol 190mg 63%
Sodium 1429mg 62%
Total Carbohydrate 0.00g 0%
Dietary Fiber 0.00g 0%
Total Sugars 0.00g
Protein 59.52g 119%
Vitamin D 0IU 0%
Calcium 48mg 4%
Iron 4mg 20%
Potassium 833mg 18%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 64.3%
Protein: 35.7%
Carbs: 0.0%