Kalla channa
Item Rating: 94/100
One cup of Kalla channa is around 238 grams and contains approximately 390 calories, 21 grams of protein, 6.2 grams of fat, and 65 grams of carbohydrates.
Kalla Channa is a delicious and nutritious dish made from black chickpeas, known for their rich flavor and dense texture. Originating from Indian cuisine, Kalla Channa is often seasoned with a blend of spices, offering a delightful mix of earthy and spicy notes. Packed with protein, fiber, and essential vitamins, it makes for a healthy addition to any meal, promoting digestion and sustained energy. Enjoyed in various forms, from curries to salads, Kalla Channa is a versatile staple that satisfies both the palate and the body.
Want to track this food in seconds with AI photo or voice note?
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Nutrition Facts
| Serving size | 1 cup (238.1g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 390 |
| Total Fat 6.17g | 8% |
| Saturated Fat 0.64g | 3% |
| Cholesterol 0mg | 0% |
| Sodium 57mg | 2% |
| Total Carbohydrate 65.29g | 24% |
| Dietary Fiber 18.10g | 65% |
| Total Sugars 11.43g | |
| Protein 21.10g | 42% |
| Vitamin D 0IU | 0% |
| Calcium 117mg | 9% |
| Iron 7mg | 38% |
| Potassium 693mg | 15% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 13.8%
Protein: 21.0%
Carbs: 65.1%