Kale juice

Item Rating: 82/100

One cup of Kale juice is around 240 grams and contains approximately 70 calories, 3 grams of protein, 1 grams of fat, and 14 grams of carbohydrates.

Kale Juice is a vibrant green elixir packed with nutrients, made primarily from fresh kale leaves, water, and a splash of lemon for brightness. Originating from the Mediterranean, this juice has gained popularity in health-conscious cuisines around the world. Rich in vitamins A, C, and K, it supports immune health, boosts skin vitality, and promotes strong bones. The antioxidants found in kale also help fight inflammation and protect against chronic diseases. With its earthy flavor and refreshing taste, Kale Juice is a delicious way to energize your body and elevate your wellness journey!

Nutrition Facts

Serving size	(240g)

Amount per serving	% Daily Value*
Calories	70.0001

Total Fat 1.0001g	0%
Saturated Fat 0g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 60mg	0%
Total Carbohydrate 13.9999g	0%
Dietary Fiber 1.9999g	0%
Total Sugars 6g
Protein 3g	0%

Vitamin D 0IU	0%
Calcium 150mg	0%
Iron 1.5mg	0%
Potassium 300mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 11.7%

Protein: 15.6%

Carbs: 72.7%