Kale egg bites
Item Rating: 54/100
One cup of Kale egg bites is around 241 grams and contains approximately 574 calories, 35 grams of protein, 41 grams of fat, and 17 grams of carbohydrates.
Kale Egg Bites are a delicious blend of wholesome ingredients, combining nutrient-rich kale, cage-free eggs, and a medley of spices. Inspired by wholesome breakfast traditions, these savory bites are perfect for any time of day. Packed with vitamins A and K from the kale and high-quality protein from the eggs, they make an excellent choice for a healthy, on-the-go meal. Plus, they’re gluten-free and low in carbs, making them ideal for various dietary preferences. Enjoy a burst of flavor and nutrition with every bite of Kale Egg Bites!
Want to track this food in seconds with AI photo or voice note?
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Nutrition Facts
| Serving size | 1 cup (240.7g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 574 |
| Total Fat 40.74g | 52% |
| Saturated Fat 18.52g | 93% |
| Cholesterol 694mg | 231% |
| Sodium 1130mg | 49% |
| Total Carbohydrate 16.67g | 6% |
| Dietary Fiber 1.85g | 7% |
| Total Sugars 3.70g | |
| Protein 35.19g | 70% |
| Vitamin D 2IU | 9% |
| Calcium 278mg | 21% |
| Iron 4mg | 21% |
| Potassium 370mg | 8% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 63.9%
Protein: 24.5%
Carbs: 11.6%