Kale chips

Item Rating: 69/100

One cup of Kale chips is around 28 grams and contains approximately 110 calories, 3 grams of protein, 7 grams of fat, and 7 grams of carbohydrates.

Kale Chips are a delicious and nutritious snack born from the heart of health-conscious cuisine. Made from crisp, curly kale leaves, these chips are tossed with a drizzle of olive oil and sea salt, then baked to perfection. With a satisfying crunch, each bite delivers a burst of flavor while packing a powerful punch of vitamins A, K, and C. Low in calories and rich in antioxidants, Kale Chips are a guilt-free alternative to traditional snacks, making them the perfect treat for anyone looking to indulge without compromise. Elevate your snacking game with Kale Chips—where health meets flavor!

Nutrition Facts

Serving size	(28g)

Amount per serving	% Daily Value*
Calories	110

Total Fat 7g	0%
Saturated Fat 1g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 210mg	0%
Total Carbohydrate 7g	0%
Dietary Fiber 2g	0%
Total Sugars 1g
Protein 3g	0%

Vitamin D 0IU	0%
Calcium 150mg	0%
Iron 1.5mg	0%
Potassium 300mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 61.2%

Protein: 11.7%

Carbs: 27.2%