Kalbijjim

Item Rating: 54/100

One cup of Kalbijjim is around 235 grams and contains approximately 588 calories, 47 grams of protein, 35 grams of fat, and 24 grams of carbohydrates.

Kalbijjim is a mouthwatering Korean dish made with tender braised beef short ribs, simmered slowly in a rich blend of soy sauce, garlic, and sesame oil. This comforting meal often includes seasonal vegetables like carrots and potatoes, infusing it with vibrant flavors and nutrients. Balanced in taste, Kalbijjim offers protein from the beef, while the vegetables provide essential vitamins and fiber. Although indulgent, it can be a healthier option when enjoyed in moderation, as it's high in flavor but can be lower in calories depending on preparation. Experience the heart of Korean cuisine with every delicious bite!

Nutrition Facts

Serving size	1 cup (235.3g)

Amount per serving	% Daily Value*
Calories	588

Total Fat 35.29g	45%
Saturated Fat 11.76g	59%
Polyunsaturated Fat NaNg
Cholesterol 165mg	55%
Sodium 1882mg	82%
Total Carbohydrate 23.53g	9%
Dietary Fiber 4.71g	17%
Total Sugars 11.76g
Protein 47.06g	94%

Vitamin D 0IU	0%
Calcium 71mg	5%
Iron 5mg	26%
Potassium 706mg	15%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 52.9%

Protein: 31.4%

Carbs: 15.7%