Kalbi

Item Rating: 41/100

One cup of Kalbi is around 238 grams and contains approximately 690 calories, 36 grams of protein, 55 grams of fat, and 19 grams of carbohydrates.

Kalbi is a mouthwatering Korean dish featuring tender, marinated short ribs, often grilled to perfection. The marinade combines a delightful mix of soy sauce, garlic, sesame oil, and a hint of sweetness from brown sugar or fruit puree, infusing each bite with flavor. Originating from Korean barbecue, Kalbi is often enjoyed with fresh vegetables and rice, making it a satisfying meal. While it can be a bit rich due to the marbling of the beef, the high protein content and antioxidants from the marinade offer some nutritional benefits. Dive into the savory goodness of Kalbi and experience the essence of Korean cuisine!

Nutrition Facts

Serving size	1 cup (238.1g)

Amount per serving	% Daily Value*
Calories	690

Total Fat 54.76g	70%
Saturated Fat 21.43g	107%
Polyunsaturated Fat NaNg
Cholesterol 143mg	48%
Sodium 1905mg	83%
Total Carbohydrate 19.05g	7%
Dietary Fiber 0.00g	0%
Total Sugars 16.67g
Protein 35.71g	71%

Vitamin D 0IU	0%
Calcium 48mg	4%
Iron 4mg	20%
Potassium 595mg	13%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 69.2%

Protein: 20.1%

Carbs: 10.7%