Kalamata olives

Item Rating: 61/100

One cup of Kalamata olives is around 225 grams and contains approximately 600 calories, 0 grams of protein, 60 grams of fat, and 15 grams of carbohydrates.

Kalamata Olives are rich, dark purple olives known for their almond shape and bold flavor. Originating from the Kalamata region of Greece, these olives are typically brined, enhancing their savory taste. Packed with antioxidants, healthy fats, and anti-inflammatory properties, Kalamata Olives can be a nutritious addition to your diet. They pair beautifully with Mediterranean dishes, from salads to tapenade, bringing a delightful burst of flavor and a touch of health to every meal. Enjoy the bold taste and heart-healthy benefits of Kalamata Olives today!

Nutrition Facts

Serving size	(225g)

Amount per serving	% Daily Value*
Calories	600.0001

Total Fat 60.0001g	0%
Saturated Fat 7.4999g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 2850.0001mg	0%
Total Carbohydrate 15.0001g	0%
Dietary Fiber 15.0001g	0%
Total Sugars 0g
Protein 0g	0%

Vitamin D 0IU	0%
Calcium 225mg	0%
Iron 7.4999mg	0%
Potassium 0mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 90.0%

Protein: 0.0%

Carbs: 10.0%