Kaju masala

Item Rating: 77/100

One cup of Kaju masala is around 235 grams and contains approximately 412 calories, 12 grams of protein, 29 grams of fat, and 29 grams of carbohydrates.

Kaju Masala is a rich and flavorful Indian dish made from cashews, or 'kaju,' cooked in a creamy tomato and onion gravy, spiced with aromatic spices like garam masala and cumin. Originating from North Indian cuisine, it's a popular choice for festive occasions and special meals. Packed with healthy fats from cashews, it's a great source of protein and essential nutrients. While indulgent in its creamy texture, Kaju Masala can be enjoyed in moderation as part of a balanced diet. Delight your palate with this luxurious vegetarian dish that truly captures the essence of Indian flavors!

Nutrition Facts

Serving size	1 cup (235.3g)

Amount per serving	% Daily Value*
Calories	412

Total Fat 29.41g	38%
Saturated Fat 5.88g	29%
Polyunsaturated Fat NaNg
Cholesterol 0mg	0%
Sodium 706mg	31%
Total Carbohydrate 29.41g	11%
Dietary Fiber 5.88g	21%
Total Sugars 5.88g
Protein 11.76g	24%

Vitamin D 0IU	0%
Calcium 118mg	9%
Iron 4mg	20%
Potassium 471mg	10%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 61.6%

Protein: 11.0%

Carbs: 27.4%