Kaiser bun
Item Rating: 68/100
One cup of Kaiser bun is around 236 grams and contains approximately 608 calories, 20 grams of protein, 8.4 grams of fat, and 111 grams of carbohydrates.
Kaiser Bun is a delightful bakery staple originating from Austria, known for its crispy crust and soft, airy interior. Made with simple ingredients like flour, water, yeast, and salt, it offers a perfect balance of flavor and texture. Often enjoyed as a dinner roll or sandwich base, this versatile bun complements a variety of cuisines. While typically not high in fiber, its lightness makes it a satisfying choice for any meal. Whether paired with soups, salads, or your favorite sandwich fillings, Kaiser Bun adds a touch of elegance and taste to your dining experience!
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Nutrition Facts
| Serving size | 1 cup (236.5g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 608 |
| Total Fat 8.45g | 11% |
| Saturated Fat 1.69g | 8% |
| Cholesterol 0mg | 0% |
| Sodium 1081mg | 47% |
| Total Carbohydrate 111.49g | 41% |
| Dietary Fiber 3.38g | 12% |
| Total Sugars 6.76g | |
| Protein 20.27g | 41% |
| Vitamin D 0IU | 0% |
| Calcium 68mg | 5% |
| Iron 7mg | 38% |
| Potassium 236mg | 5% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 12.6%
Protein: 13.4%
Carbs: 73.9%