Kaisen don

Item Rating: 73/100

One cup of Kaisen don is around 240 grams and contains approximately 360 calories, 24 grams of protein, 8 grams of fat, and 48 grams of carbohydrates.

Kaisen Don is a vibrant Japanese dish that tantalizes the taste buds with its fresh seafood, often featuring delectable slices of tuna, salmon, and octopus, all elegantly arranged over a bed of fluffy sushi rice. Originating from the coastal regions of Japan, this bowl highlights the essence of umami in every bite. Packed with omega-3 fatty acids, Kaisen Don is a heart-healthy option, rich in protein and essential nutrients. With its colorful presentation and harmonizing flavors, it's a dish that's not only delicious but also a feast for the eyes. Experience the ocean's bounty in one satisfying bowl!

Nutrition Facts

Serving size	1 cup (240.0g)

Amount per serving	% Daily Value*
Calories	360

Total Fat 8.00g	10%
Saturated Fat 1.60g	8%
Polyunsaturated Fat NaNg
Cholesterol 40mg	13%
Sodium 640mg	28%
Total Carbohydrate 48.00g	17%
Dietary Fiber 2.40g	9%
Total Sugars 4.00g
Protein 24.00g	48%

Vitamin D 160IU	800%
Calcium 40mg	3%
Iron 2mg	9%
Potassium 320mg	7%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 20.0%

Protein: 26.7%

Carbs: 53.3%