Kaiseki dinner

Item Rating: 74/100

One cup of Kaiseki dinner is around 240 grams and contains approximately 288 calories, 14 grams of protein, 9.6 grams of fat, and 38 grams of carbohydrates.

Kaiseki Dinner is a traditional multi-course Japanese meal that showcases seasonal ingredients and exquisite presentation. Originating from the Japanese tea ceremony, Kaiseki emphasizes harmony, balance, and respect for nature. Each course, from delicate sashimi to simmered vegetables, is thoughtfully crafted to highlight flavors and textures, often featuring fresh, local produce. This culinary art is not only a feast for the senses but also promotes health, as the dishes focus on natural ingredients with minimal processing, high in nutrients and low in calories. Experience the elegance and culture of Japan with a Kaiseki Dinner.

Nutrition Facts

Serving size	1 cup (240.0g)

Amount per serving	% Daily Value*
Calories	288

Total Fat 9.60g	12%
Saturated Fat 2.40g	12%
Polyunsaturated Fat NaNg
Cholesterol 24mg	8%
Sodium 576mg	25%
Total Carbohydrate 38.40g	14%
Dietary Fiber 3.84g	14%
Total Sugars 4.80g
Protein 14.40g	29%

Vitamin D 48IU	240%
Calcium 72mg	6%
Iron 2mg	13%
Potassium 336mg	7%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 29.0%

Protein: 19.4%

Carbs: 51.6%