Kaiseki breakfast

Item Rating: 74/100

One cup of Kaiseki breakfast is around 240 grams and contains approximately 288 calories, 14 grams of protein, 9.6 grams of fat, and 38 grams of carbohydrates.

Kaiseki Breakfast is a traditional Japanese meal, beautifully crafted to start your day with balance and harmony. This exquisite spread features a variety of small dishes, including grilled fish, miso soup, pickled vegetables, and rice, each artfully presented to delight the senses. Originating from the tea ceremony, Kaiseki reflects the seasons and celebrates fresh, local ingredients. Rich in nutrients, its focus on fish, vegetables, and fermented foods provides omega-3 fatty acids, probiotics, and essential vitamins, making it a wholesome choice to energize your morning. Discover the art of Japanese cuisine with Kaiseki Breakfast.

Nutrition Facts

Serving size	(240g)

Amount per serving	% Daily Value*
Calories	288

Total Fat 9.6g	0%
Saturated Fat 2.4g	0%
Polyunsaturated Fat g
Cholesterol 48mg	0%
Sodium 576mg	0%
Total Carbohydrate 38.4g	0%
Dietary Fiber 3.84g	0%
Total Sugars 4.8g
Protein 14.4g	0%

Vitamin D 48IU	0%
Calcium 96mg	0%
Iron 2.4mg	0%
Potassium 336mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 29.0%

Protein: 19.4%

Carbs: 51.6%