Kaffir lime
Item Rating: 91/100
One cup of Kaffir lime is around 239 grams and contains approximately 72 calories, 2.4 grams of protein, 0.5 grams of fat, and 26 grams of carbohydrates.
Kaffir Lime is a fragrant citrus fruit native to Southeast Asia, known for its distinctive bumpy skin and aromatic leaves. Rich in essential oils, it's a staple in Thai and Indonesian cuisines, adding a zesty kick to curries, salads, and soups. Packed with antioxidants and vitamin C, Kaffir Lime offers numerous health benefits, including boosting immunity and aiding digestion. Its unique flavor and health properties make it a prized ingredient in cooking and herbal remedies alike. Discover the vibrant taste of Kaffir Lime and elevate your dishes to a whole new level!
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Nutrition Facts
| Serving size | 1 cup (239.3g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 72 |
| Total Fat 0.48g | 1% |
| Saturated Fat 0.00g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 10mg | 0% |
| Total Carbohydrate 26.32g | 10% |
| Dietary Fiber 14.36g | 51% |
| Total Sugars 0.00g | |
| Protein 2.39g | 5% |
| Vitamin D 0IU | 0% |
| Calcium 96mg | 7% |
| Iron 2mg | 11% |
| Potassium 244mg | 5% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 3.6%
Protein: 8.0%
Carbs: 88.4%