Kadoo ki subji

Item Rating: 86/100

One cup of Kadoo ki subji is around 238 grams and contains approximately 79 calories, 1.9 grams of protein, 0.2 grams of fat, and 20 grams of carbohydrates.

Kadoo Ki Subji is a delightful Indian dish made primarily from pumpkin, seasoned with aromatic spices like cumin, turmeric, and coriander. This vibrant vegetarian curry hails from North Indian cuisine and is often enjoyed with roti or rice. Rich in vitamins A and C, pumpkin offers numerous health benefits, supporting eye health and boosting immunity. The spices not only enhance the flavor but also provide anti-inflammatory properties. With its warm, comforting taste and nutritious profile, Kadoo Ki Subji is a perfect addition to any wholesome meal. Taste the tradition and enjoy the goodness!

Nutrition Facts

Serving size	1 cup (238.1g)

Amount per serving	% Daily Value*
Calories	79

Total Fat 0.19g	0%
Saturated Fat 0.10g	0%
Polyunsaturated Fat NaNg
Cholesterol 0mg	0%
Sodium 11mg	0%
Total Carbohydrate 20.00g	7%
Dietary Fiber 5.71g	20%
Total Sugars 3.81g
Protein 1.90g	4%

Vitamin D 0IU	0%
Calcium 35mg	3%
Iron 1mg	7%
Potassium 537mg	11%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 1.9%

Protein: 8.5%

Carbs: 89.6%