Kadhi

Item Rating: 64/100

One cup of Kadhi is around 250 grams and contains approximately 160 calories, 5 grams of protein, 9 grams of fat, and 12 grams of carbohydrates.

Kadhi is a traditional Indian dish made from yogurt and gram flour, simmered with spices to create a creamy and tangy curry. This flavorful dish hails from various regions of India, with each area adding its own unique twist. Kadhi is often served with steamed rice or roti, making it a comforting meal. Packed with probiotics from yogurt, it promotes gut health, while the gram flour adds protein and fiber. However, be mindful of the oil used in preparation, as it can add extra calories. Enjoy Kadhi for its rich taste and nutritional benefits!

Nutrition Facts

Serving size	(250g)

Amount per serving	% Daily Value*
Calories	160

Total Fat 9g	0%
Saturated Fat 5g	0%
Polyunsaturated Fat g
Cholesterol 20mg	0%
Sodium 730mg	0%
Total Carbohydrate 12g	0%
Dietary Fiber 1g	0%
Total Sugars 6g
Protein 5g	0%

Vitamin D 0IU	0%
Calcium 100mg	0%
Iron 0.8mg	0%
Potassium 200mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 54.4%

Protein: 13.4%

Carbs: 32.2%