Nutrition Facts for Kaddu ki sabji
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Kaddu ki sabji

Item Rating: 80/100

One cup of Kaddu ki sabji is around 237 grams and contains approximately 158 calories, 3.2 grams of protein, 4.7 grams of fat, and 32 grams of carbohydrates.

Kaddu Ki Sabji is a delightful Indian dish made with fresh pumpkin, spices, and a touch of sweetness. Originating from the vibrant kitchens of North India, this vegetarian curry combines tender chunks of pumpkin with turmeric, cumin, and coriander, creating a savory and aromatic experience. Rich in vitamins A and C, Kaddu Ki Sabji not only delights your taste buds but also boosts your immune system and aids digestion. This nutritious dish is perfect for a wholesome meal, served alongside roti or rice, making it a comforting staple in Indian cuisine.

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Nutrition Facts

Serving size 1 cup (236.6g)
Amount per serving % Daily Value*
Calories 158
Total Fat 4.73g 6%
Saturated Fat 0.79g 4%
Polyunsaturated Fat NaNg
Cholesterol 0mg 0%
Sodium 473mg 21%
Total Carbohydrate 31.55g 11%
Dietary Fiber 4.73g 17%
Total Sugars 7.89g
Protein 3.15g 6%
Vitamin D 0IU 0%
Calcium 79mg 6%
Iron 2mg 13%
Potassium 552mg 12%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 23.5%
Protein: 7.0%
Carbs: 69.6%