Kaddu gravy

Item Rating: 79/100

One cup of Kaddu gravy is around 235 grams and contains approximately 176 calories, 3.5 grams of protein, 8.2 grams of fat, and 24 grams of carbohydrates.

Kaddu Gravy is a delicious and comforting dish originating from North Indian cuisine. This savory pumpkin-based curry features tender chunks of kaddu simmered in a rich, spiced tomato and onion gravy, seasoned with a blend of aromatic spices like cumin, coriander, and garam masala. Packed with vitamins A and C, kaddu is not only low in calories but also a great source of antioxidants, making it a healthy addition to your meal. Perfectly paired with rice or naan, Kaddu Gravy offers a warm, hearty experience that’s both satisfying and nourishing. Enjoy this flavorful dish that delights the palate while bringing wholesome goodness to your table!

Nutrition Facts

Serving size	1 cup (235.3g)

Amount per serving	% Daily Value*
Calories	176

Total Fat 8.24g	11%
Saturated Fat 1.18g	6%
Polyunsaturated Fat NaNg
Cholesterol 0mg	0%
Sodium 588mg	26%
Total Carbohydrate 23.53g	9%
Dietary Fiber 4.71g	17%
Total Sugars 5.88g
Protein 3.53g	7%

Vitamin D 0IU	0%
Calcium 59mg	5%
Iron 2mg	10%
Potassium 412mg	9%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 40.6%

Protein: 7.7%

Carbs: 51.6%