Nutrition Facts for Kadaif
Image of Kadaif

Kadaif

Item Rating: 44/100

One cup of Kadaif is around 238 grams and contains approximately 952 calories, 12 grams of protein, 36 grams of fat, and 143 grams of carbohydrates.

Kadaif is a delicate pastry celebrated in Middle Eastern and Mediterranean cuisines. Made from finely shredded phyllo dough, it's often filled with nuts like pistachios or walnuts, and sweetened with fragrant syrup. Rich in flavor yet light in texture, Kadaif offers a unique balance of sweetness and crunch. While it's a delicious treat, it's important to enjoy it in moderation due to its syrup content and calorie density. Indulge in this traditional dessert for a taste of heritage and culture, while savoring its intricate layers and delightful flavors.

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Nutrition Facts

Serving size 1 cup (238.1g)
Amount per serving % Daily Value*
Calories 952
Total Fat 35.71g 46%
Saturated Fat 19.05g 95%
Polyunsaturated Fat NaNg
Cholesterol 48mg 16%
Sodium 476mg 21%
Total Carbohydrate 142.86g 52%
Dietary Fiber 4.76g 17%
Total Sugars 71.43g
Protein 11.90g 24%
Vitamin D 0IU 0%
Calcium 119mg 9%
Iron 2mg 13%
Potassium 238mg 5%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 34.2%
Protein: 5.1%
Carbs: 60.8%