Kachoris
Item Rating: 65/100
One cup of Kachoris is around 238 grams and contains approximately 595 calories, 12 grams of protein, 36 grams of fat, and 57 grams of carbohydrates.
Kachoris are delicious, deep-fried pastries from the vibrant streets of India, often stuffed with spiced lentils, peas, or even potatoes. These golden, flaky delights are a beloved part of Indian cuisine, frequently enjoyed as snacks or at festive gatherings. While their crispy exterior tempts the taste buds, it’s good to remember that they are indulgent, best savored in moderation. Packed with spices, Kachoris offer a burst of flavor and a touch of warmth. Perfect for sharing with friends or enjoying solo, they embody the spirit of comfort food in every bite!
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Nutrition Facts
| Serving size | 1 cup (238.1g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 595 |
| Total Fat 35.71g | 46% |
| Saturated Fat 7.14g | 36% |
| Cholesterol 0mg | 0% |
| Sodium 905mg | 39% |
| Total Carbohydrate 57.14g | 21% |
| Dietary Fiber 7.14g | 26% |
| Total Sugars 4.76g | |
| Protein 11.90g | 24% |
| Vitamin D 0IU | 0% |
| Calcium 48mg | 4% |
| Iron 4mg | 20% |
| Potassium 0mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 53.8%
Protein: 8.0%
Carbs: 38.2%