Kabli beef

Item Rating: 61/100

One cup of Kabli beef is around 235 grams and contains approximately 412 calories, 29 grams of protein, 29 grams of fat, and 5.9 grams of carbohydrates.

Kabli Beef is a flavorful dish from Afghan cuisine, made with tender chunks of beef marinated in a blend of aromatic spices and slowly cooked to perfection. This savory delight is often accompanied by basmati rice, caramelized carrots, and raisins, creating a rich tapestry of flavors. Packed with protein and essential nutrients, Kabli Beef is a hearty meal that satisfies your cravings while providing energy. However, it's important to enjoy it in moderation, as it can be higher in calories due to the cooking process. Dive into Kabli Beef and experience a true taste of Afghanistan!

Nutrition Facts

Serving size	1 cup (235.3g)

Amount per serving	% Daily Value*
Calories	412

Total Fat 29.41g	38%
Saturated Fat 11.76g	59%
Polyunsaturated Fat NaNg
Cholesterol 94mg	31%
Sodium 941mg	41%
Total Carbohydrate 5.88g	2%
Dietary Fiber 0.00g	0%
Total Sugars 2.35g
Protein 29.41g	59%

Vitamin D 0IU	0%
Calcium 24mg	2%
Iron 4mg	20%
Potassium 471mg	10%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 65.2%

Protein: 29.0%

Carbs: 5.8%