Kabanos

Item Rating: 39/100

One cup of Kabanos is around 236 grams and contains approximately 770 calories, 37 grams of protein, 67 grams of fat, and 3.5 grams of carbohydrates.

Kabanos are flavorful Polish sausages, traditionally made from high-quality pork, seasoned with a blend of spices like garlic and black pepper. These slender, dry-cured delicacies are perfect for snacking or adding to a charcuterie board. Kabanos are often enjoyed cold or lightly cooked, showcasing their rich, smoky flavor. While they offer a protein-packed snack option, it's important to note that they can be higher in sodium and fat. Embrace the savory goodness of Kabanos, a delicious taste of Polish culinary heritage!

Nutrition Facts

Serving size	(236.2205g)

Amount per serving	% Daily Value*
Calories	770.0787

Total Fat 67.3228g	0%
Saturated Fat 28.3465g	0%
Polyunsaturated Fat g
Cholesterol 165.3543mg	0%
Sodium 2834.6457mg	0%
Total Carbohydrate 3.5433g	0%
Dietary Fiber 0g	0%
Total Sugars 1.1811g
Protein 36.6142g	0%

Vitamin D 0IU	0%
Calcium 47.2441mg	0%
Iron 3.5433mg	0%
Potassium 590.5512mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 79.0%

Protein: 19.1%

Carbs: 1.8%