Kababs
Item Rating: 60/100
One cup of Kababs is around 238 grams and contains approximately 476 calories, 36 grams of protein, 36 grams of fat, and 24 grams of carbohydrates.
Kababs are a mouthwatering delight, hailing from the rich culinary traditions of the Middle East and South Asia. These skewered morsels of marinated meat, often made from tender lamb, chicken, or beef, are infused with a blend of aromatic spices, yogurt, and herbs, resulting in a symphony of flavors. For a healthier twist, kababs can also be crafted using marinated vegetables or lean meat, making them a great source of protein while being lower in fat. Grilled to perfection, kababs offer a satisfying bite that is both delicious and nourishing—perfect for any occasion!
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Nutrition Facts
| Serving size | 1 cup (238.1g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 476 |
| Total Fat 35.71g | 46% |
| Saturated Fat 11.90g | 60% |
| Cholesterol 119mg | 40% |
| Sodium 1190mg | 52% |
| Total Carbohydrate 23.81g | 9% |
| Dietary Fiber 2.38g | 9% |
| Total Sugars 4.76g | |
| Protein 35.71g | 71% |
| Vitamin D 0IU | 0% |
| Calcium 71mg | 5% |
| Iron 5mg | 26% |
| Potassium 714mg | 15% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 57.4%
Protein: 25.5%
Carbs: 17.0%