Kabab beef
Item Rating: 55/100
One cup of Kabab beef is around 238 grams and contains approximately 595 calories, 62 grams of protein, 36 grams of fat, and 4.8 grams of carbohydrates.
Kabab Beef is a savory delight hailing from the rich culinary traditions of the Middle East. Made from tender cuts of marinated beef, it’s infused with a blend of aromatic spices, garlic, and fresh herbs, then skewered and grilled to perfection. This protein-packed dish not only pleases the palate but also offers essential nutrients like iron and zinc. While it can be enjoyed with soft pita and fresh veggies for a balanced meal, be mindful of portion sizes, as the delicious sauces can add extra calories. Dive into Kabab Beef—where flavor meets tradition!
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Nutrition Facts
| Serving size | 1 cup (238.1g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 595 |
| Total Fat 35.71g | 46% |
| Saturated Fat 14.29g | 71% |
| Cholesterol 214mg | 71% |
| Sodium 1286mg | 56% |
| Total Carbohydrate 4.76g | 2% |
| Dietary Fiber 0.00g | 0% |
| Total Sugars 2.38g | |
| Protein 61.90g | 124% |
| Vitamin D 0IU | 0% |
| Calcium 71mg | 5% |
| Iron 6mg | 33% |
| Potassium 714mg | 15% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 54.7%
Protein: 42.1%
Carbs: 3.2%